28 days of Nervous System Reset
For high-performing women ready to rise from regulation, not burnout.
Next cohort begins: Saturday, July 26th at noon, with the energy of the New Moon in Leo
A somatic sanctuary — designed for busy leaders, founders, creatives, and change-makers who know the cost of constantly running on overdrive.
You’ll be guided through my Somatic Intelligence Method™, blending:
• Nervous system education rooted in trauma-informed science
• The wisdom of the elements (Earth, Wind, Water, Fire) as your weekly compass
• Embodied practices to release tension and build inner resilience
• Optional Healy® frequency support to biohack your stress response
What’s included:
• 4 live online sessions (45 minutes each) aligned with the lunar cycle
• Somatic tools & guided practices based on the 4 elements & 4 seasons of nature
• Weekly voice note prompts for reflection and integration
• Private WhatsApp group for ongoing support
• Optional Healy frequency programs (with guidance to personalize them)
This is your invitation to reset.
To come back to your center.
To feel again — instead of just performing.
To lead from embodiment, not exhaustion.
This is for you if you’re:
✔️ On the edge of burnout — and tired of “pushing through”
✔️ Craving a pause, but don’t know how to slow down
✔️ Leading others but forgetting to lead yourself
✔️ Longing to feel deeply nourished, clear, and safe inside your body again.
Ready to return to the wisdom of your body?
Join the next 28-Day Nervous System Reset — a 4-week guided journey to regulate your nervous system, reclaim your energy, and realign with your inner truth. Let’s rise from regulation, not depletion.
Next cohort begins: Saturday, July 26th with the energy of the New Moon in Leo
We gather via zoom, every Saturday at noon
Pay what feels aligned — all tiers receive the same access
You choose the amount that feels right in your body.
This is conscious leadership — beginning with the way you invest in yourself.
For those in financial transition or accessing support for the first time.
A balanced exchange that honors your growth and the energy of the space.
For those who are resourced and wish to pay it forward — your contribution supports others to join.
My gift to you: A Guided Somatic Practice
Release tension. Regulate your body. Return to clarity.
An invitation to pause, a conscious interruption of the stress response -to gently calm the rush of cortisol and adrenaline. A simple, nourishing reset for your nervous system.
This practice is perfect when you’re:
• Feeling overwhelmed or anxious
• Preparing for a high-stakes meeting or conversation
• Navigating a life transition
• Needing a reset between tasks.
What You’ll Receive:
• A short, powerful somatic practice to support emotional regulation
• Breath and body-based tools to calm your nervous system
• A return to clarity and internal coherence investing only 20 minutes.
Intention: Invest 20 minutes to return to your center and connect with your inner source of power.
About your guide, the voice behind this practice:
I’m Fiorella Amado, an Embodied Leadership Mentor and Executive Wellness Consultant guiding high-achieving women -corporate leaders, founders, and impact-driven entrepreneurs- who are ready to move from high-functioning stress into embodied clarity and sustainable success.
With a unique blend of trauma-informed somatic healing, nervous system regulation, and frequency technology, I support women who carry big visions and big responsibilities to lead with presence, regulate their inner world, and build lives and businesses that feel as good as they look.
My background as a corporate lawyer and finance expert gives me a grounded understanding of high-performance environments—while my path through burnout, PTSD, spiritual awakening, and feminine embodiment gives me the tools to help you rise with more ease, power, and inner coherence.