Somatic Intelligence™ Experiences
Somatic Play & Private Somatic Sessions in Brooklyn
An embodied space to ground, move, release, and build the inner foundation for what you are carrying, creating, or beginning next.
Two Ways to Begin
Somatic Play in Prospect Park
Free weekly outdoor community gathering, honoring National Wellness Month
Saturdays at 11 a.m. | Brooklyn, NY
A playful somatic experience for anyone carrying responsibility, change, or expansion.
Through grounding, breath, awareness, gentle movement, and human connection, we give the nervous system room to land, release, and explore new responses.
We gather on the lawn in front of the Wellhouse in Prospect Park. No previous experience or yoga mat is required.
Private Somatic Intelligence™ Intro Session
60 minute personalized session
In person in Brooklyn or at Luminary in NoMad, Manhattan | Online worldwide
Investment: $222
A focused private introduction to the four elements of Somatic Intelligence™—Ground, Breathe, Feel, and Move—applied to what you are carrying, building, or navigating now.
You will experience the framework, receive personalized guidance, and leave with an embodied practice you can begin using in daily life.
What Happens in a Somatic Experience
These guided experiences bring together grounding, breath, awareness, gentle movement, rhythmic sound, and nervous system regulation.
As the body settles, you may feel more grounded, clear, and connected—with a greater sense of choice around how you meet stress, change, leadership, and important decisions.
Ready to Experience It?
Begin outdoors with our free Somatic Play gathering in Prospect Park, or choose a focused private introduction to Somatic Intelligence™.
The Somatic Intelligence™ Framework
Developed through a unique combination of experience in corporate law, Buddhist meditation, yoga, and trauma-informed somatic facilitation, the Somatic Intelligence™ Framework is a body-based approach designed to help people regulate stress, process emotional intensity, and reconnect with grounded clarity.
Through a structured four-step process, the framework supports the nervous system in moving from overwhelm and internal pressure into regulation, awareness, and intentional action.
GROUND
Create safety, stability, and connection with the body.
BREATHE
Regulate the nervous system and build internal capacity through breathwork
FEEL
Process emotional tension without suppression or overwhelm.
MOVE
Transform awareness into grounded action, expression, and aligned decision-making.
When the nervous system is regulated, clarity and aligned action naturally follow.
Meet Fiorella Amado
Somatic Intelligence Strategist & Executive Wellness Consultant
Creator of the Somatic Intelligence™ Framework and founder of Joyful Service Corp.
Trauma-informed somatic facilitator, yoga teacher, and Nonviolent Communication practitioner integrating nervous system regulation, embodied leadership, and mindfulness-based practices.
Former legal and financial advisor with experience serving corporate and government institutions.
Current CEO & Co-Founder of Warmipura, a nonprofit devoted to women’s mental health, empowerment, and leadership.