SHE SPEAKS, SHE RISES

Women’s Retreat in the Catskills, NY

A Space to regulate your nervous system, reconnect to your truth, and return aligned

Ellenville, New York
August 14–16, 2026
10 women | 3 facilitators

You feel a shift is calling—but you’re not fully clear what’s next. You’ve built a life that looks good on the outside, yet something inside is asking for more alignment, more truth, more expression. This women’s retreat in the Catskills, NY is designed for women navigating growth—in their careers, relationships, and inner lives—who are ready for clarity and confidence in what comes next. Not through more pressure or performance, but through a deeper connection with themselves. This is an invitation to pause, listen, and reconnect — so you can activate your voice and move forward grounded, aligned, and fully expressed.

A Space to regulate your nervous system, reconnect to your truth, and return aligned.

This Is for You If…

You’ve built a life that looks successful on the outside — but something on the inside still feels misaligned
You’re the one who holds everything together for everyone else, but no one is holding space for you
You know your truth but you’re not fully speaking it — in your relationships, your career, or your life
You’re not starting over — you’re ready to refine, realign, and rise from where you already are
You’re done performing and ready to just be — fully, unapologetically yourself
On the outside, you are everything everyone needs. On the inside, there’s a quieter version of you that hasn’t been heard in a long time — and she’s ready.

This is not a typical wellness retreat.

This is an invitation to finally come home to yourself.
This is an immersive women’s retreat nestled in a beautiful retreat house in the Catskills, New York — designed for real, lasting transformation through the body, the voice, and the deeper layers of how you relate to yourself.
Three days to finally slow down, reconnect with your body, reclaim your voice, and remember who you are beneath everything you carry.
Time to hear what you’ve been too busy to listen to.
Time to be held — fully, without performing.
Time to show up for her — the one who’s been waiting.
She’s been waiting long enough. It’s time to meet her here.

The Power of Your Voice

Develop the confidence to express yourself clearly, advocate for your needs, and speak from a place of truth—both in your life and your career.

Nervous System Regulation

Experience somatic practices, breathing techniques, mindful movement and meditation designed to support emotional balance, clarity, and resilience.

Becoming Fully Expressed

Release the patterns of holding back and begin to show up more fully as who you are—without overthinking, shrinking, or self-doubt.

Inner Wisdom & Leadership

Reconnect with your inner guidance, creativity, and deeper knowing—so your next steps come from within, not external pressure.

Living Your Truth

Explore what alignment truly means for you—so you can make decisions in your career and personal life with greater confidence and direction.

Embodiment

This is not just something you learn.
It’s something you feel, practice, and begin to embody—so it carries into your life long after the retreat ends.

You’ve held it together for everyone else. Now let us hold space for you.

RESERVE YOUR SPOT

You’ll be staying in a beautifully curated, cozy private retreat home — intentionally designed to feel like a sanctuary from the moment you arrive.

Once your application is received and approved, your deposit secures your spot and you’ll receive full accommodation details tailored to your needs.

Meet your Hosts

Eronica Aljoe is a Transformational Leadership Coach, speaker, and retreat host devoted to guiding high-achieving women in closing the gap between external success and internal fulfillment.
Her work is rooted in the understanding that success alone does not create alignment—and that many women who appear to have it all are quietly navigating disconnection, overwhelm, or a lack of clarity in how they truly want to live, lead, and show up.
Through her work, Eronica creates spaces that invite women to slow down, reconnect with themselves, and return to a more grounded, fully expressed way of being. Her approach blends self-mastery, emotional awareness, and intentional strategy—supporting women in honoring who they are becoming while creating lives that feel aligned, sustainable, and deeply fulfilling.
Eronica’s work is both grounding and expansive—guiding women to move with clarity, lead with confidence, and make decisions from a place of alignment rather than pressure or expectation.
When she’s not facilitating, coaching, or leading, Eronica values slow, intentional living—spending time with her family, nurturing her garden, and finding inspiration in nature, stillness, and the beauty of everyday life.

Transformational Leadership Coach & Retreat Host

Fiorella Amado is a former corporate lawyer with over 10 years of experience serving corporate and government institutions, now devoted to supporting women in reconnecting with their bodies as a foundation for clarity, confidence, and authentic expression. She is the creator of the Somatic Intelligence™ Framework, a body-based approach that guides women through grounding, emotional awareness, and embodied expression.
She is a certified somatic trauma-informed facilitator and yoga teacher for women, and a practitioner of Nonviolent Communication. Her work blends nervous system regulation, somatic practices, and communication tools—deeply informed by years of meditation practice and time in silent retreat—guiding women beyond overthinking and into grounded, embodied leadership.
Fiorella creates spaces that are experiential, supportive, and rooted in connection to the body, nature, and the elements—integrating ceremonial and shamanic practices that invite women to slow down, return to themselves, and reconnect with their inner voice and truth.
When she is not facilitating or mentoring, she spends time in nature—often in the Catskills—walking, writing, playing her drum, and tending to her spiritual path.

Somatic Intelligence Strategist & Executive Wellness Consultant

Cristina Costa is a Certified Career, Leadership, and Empowerment Coach, speaker, community builder, and equity advocate dedicated to helping high-achieving women reach their fullest potential. Through her work, she empowers women to take control of their narratives, lead with confidence, and design lives that are both fulfilling and deeply aligned with who they are.
Her approach blends self-awareness, mindset transformation, and practical strategy—guiding women to overcome imposter syndrome, reconnect with their inner leader, and use the power of their voice to set boundaries, advocate for their needs, and own their worth. Cristina creates spaces that are both empowering and transformative, where women can build confidence, gain clarity, and step into leadership unapologetically.
When she’s not speaking at professional development workshops, mentoring students and professionals, or organizing impactful events for community and connection, Cristina enjoys listening to psychology podcasts, taking long bike rides around Prospect Park, learning new skills, trying the newest ethnic foods across NYC, and exploring the world—36 countries and counting.

Career, Leadership and Empowerment Coach & Professional Speaker

There comes a moment when pushing harder no longer works.

When the pace, the pressure, and the constant doing begin to lead to burnout—
and you find yourself feeling disconnected from yourself - your body, your voice- your needs and deepest desires.

This is where many high-achieving women find themselves.

And this is where a different approach becomes necessary.

This women’s retreat in the Catskills, NY offers something deeper and more transformational than strategy or productivity.

A space to slow down.
To reconnect with your body.
To hear your own voice more clearly.
To be supported by a circle of women walking similar paths—
and to experience a true sense of connection and belonging.

Not to become someone new—
but to trust yourself again.

To move forward with clarity, confidence, and alignment that feels real in your life.

Your invitation

Investment & Accomodation

Private Suite

For the woman who needs to fully exhale. Your own private floor — private large bathroom, completely secluded, entirely yours. Come and go as you please. Show up for the group when you’re ready. This is the retreat experience with no compromise.

Investment: $2,200 per person

Private Room

Your own restful space for deeper integration

Investment: $1,800 per person

Shared Experience

Community-style accommodations

Investment: $1,400 per person

SHE SPEAKS * SHE RISES

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SHE SPEAKS * SHE RISES *

Your Exclusive Invitation

Ten women. Three days. One transformative experience that will change how you show up for the rest of your life.

This retreat is intentionally intimate — only 10 spots available — so that every woman in the room receives the attention, the space, and the depth she deserves.

If something in you said yes while reading this — trust that.

You’ve been waiting long enough.

- 3 days / 2 nights luxury cabin accommodations
- All meals — nourishing, farm-fresh, communal
- All sessions, ceremonies, and guided experiences
- 3 expert facilitators holding space for you
- Materials and tools to take home
A journey through the elements
Day 1 — Arrive & Exhale
Earth Element — Grounding & Connection
Arrive in the Catskills and give yourself permission to slow down.
Beginning at 1PM, you’ll settle into the space, reconnect with nature, and transition out of the pace of daily life. Through grounding practices, a welcome ceremony, and our opening circle, we begin creating safety in the body and connection within the group.
The evening closes with a nourishing shared dinner and space to simply arrive.
Day 2 — Go Deep
Wind & Water Element— Breath, Emotion & Expression
This is the heart of the immersion.
Through somatic practices, guided workshops, movement, reflection, and intentional conversation, you’ll explore the deeper layers of your voice, emotional landscape, and inner truth.
This is where clarity begins to emerge.
Where self-expression softens from performance into embodiment.
And where you begin reconnecting with the woman beneath the roles, expectations, and overthinking.
Day 3 — Integrate & Rise
Fire Element — Action & Embodied Leadership
Our final day is devoted to integration and embodied action.
Through a closing ceremony and guided reflection, you’ll begin translating your insights into aligned next steps for your life, relationships, and career.
You leave not only feeling renewed—
but with greater clarity, self-trust, and practical tools to support the life you are ready to create.