SHE SPEAKS, SHE RISES

Women’s Retreat in the Catskills, NY

A space to regulate your nervous system, reconnect to your truth, and rise fully expressed

An intimate personal and professional growth retreat for women seeking clarity, confidence, and authentic self-expression.

Ellenville, New York
August 14–16, 2026
10 women | 3 facilitators

CLAIM YOUR SPOT

You feel a shift is calling—but you’re not fully clear what’s next. You’ve built a life that looks good on the outside, yet something inside is asking for more alignment, more truth, more expression. This women’s retreat in the Catskills, NY is designed for women navigating growth—in their careers, relationships, and inner lives—who are ready for clarity and confidence in what comes next. Not through more pressure or performance, but through a deeper connection with themselves. This is an invitation to pause… to listen… to reconnect… and to activate your voice. So you can move forward from a place that feels grounded, aligned, and true.

What Sets Our Retreats Apart

If something isn’t working the way it used to…

There comes a moment when pushing harder no longer works.

When the pace, the pressure, and the constant doing begin to lead to burnout—
and you find yourself feeling disconnected from your body, your voice, and your deepest desires.

This is where many high-achieving women find themselves.

And this is where a different approach becomes necessary.

This women’s retreat in the Catskills, NY offers something deeper than strategy or productivity.

A space to slow down.
To reconnect with your body.
To hear your own voice more clearly.
To be supported by a circle of women walking similar paths—
and to experience a true sense of connection and belonging.

Not to become someone new—
but to trust yourself again.

To move forward with clarity, confidence, and alignment that feels real in your life.

What You’ll Experience

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What You’ll Experience *

This is not a typical wellness retreat.

This is an intimate women’s retreat in the Catskills, NY designed to support real, lasting transformation—by working with the body, the voice, and the deeper layers of how you relate to yourself.

Over three days, you’ll be guided through a carefully curated experience that blends nervous system regulation, embodiment practices, and practical tools for personal and professional growth.

This is where inner work meets real-life integration.

The Power of Your Voice

Develop the confidence to express yourself clearly, advocate for your needs, and speak from a place of truth—both in your life and your career.

Nervous System Regulation

Experience somatic practices, breathing techniques, mindful movement and meditation designed to support emotional balance, clarity, and resilience.

Becoming Fully Expressed

Release the patterns of holding back and begin to show up more fully as who you are—without overthinking, shrinking, or self-doubt.

Womb Wisdom & Leadership

Reconnect with your inner guidance, creativity, and deeper knowing—so your next steps come from within, not external pressure.

Living Your Truth

Explore what alignment truly means for you—so you can make decisions in your career and personal life with greater confidence and direction.

Embodiment

This is not just something you learn.
It’s something you feel, practice, and begin to embody—so it carries into your life long after the retreat ends.

You don’t need to have everything figured out.

You don’t need to be “ready” in the way you think.

You only need to be willing to listen
to what is already rising within you.

If something in you has been asking for more—
more truth, more clarity, more expression—

this is your moment to honor it.